PCOS is no "Joke"

and we understand it Pookie!

We know how exhausting it can be. The irregular cycles, the unexplained weight changes, the feeling that your body is working against you. You've probably been dismissed, told to "just lose weight," or left to figure it out on your own. You're not alone, and you deserve better. We're here to walk this journey with you, one step at a time.

2,847Pookies Surveyed
12Participating ClinicsView

This application is being built by Lalit Bawa, if you have any issue or complaints please write to my team directly at hello@hiremyidea.com or to me at lalit@hiremyvisa.com

January 2026

Your cycle at a glance

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T
F
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Period
Predicted

28

Cycle length

5

Period length

12

Days until

Food dish

42

GI Index

320

Calories

12g

Protein

Great choice! Pookie

Pookie
Woman on treadmill

Great workout! But try low-intensity next time. High-intensity workouts can affect PCOS.

Take it easy! Pookie

Pookie

You slept 7.5 hours last night. Great for hormone balance!

Well rested! Pookie

Pookie